STRATHENDRICK GOLF CLUB
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Fitness Page

This page is designed to promote fitness and well being to enhance golf development with various exercises and drill to enhance your game.
Releasing and Stretching Upper Body

cheststretchoverfoamroll.pdf
File Size: 89 kb
File Type: pdf
Download File

prayerstretchwithtwisting.pdf
File Size: 91 kb
File Type: pdf
Download File

prayerstretch.pdf
File Size: 104 kb
File Type: pdf
Download File

cheststretchoverball.pdf
File Size: 90 kb
File Type: pdf
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seatedscalenestretchwithrotation.pdf
File Size: 104 kb
File Type: pdf
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stickwork.pdf
File Size: 94 kb
File Type: pdf
Download File

cheststretchoverpillow.pdf
File Size: 92 kb
File Type: pdf
Download File


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